Click for Evergreen, Alabama Forecast
Contact Info
101 Crestview Avenue
Evergreen, AL 36401
(251)578-2480

Like us on Like us on Facebook!

Click for a larger image.Are you looking for a great place to improve your health and well being through exercise? That place should be safe, affordable, and it should offer the tools you need to become stronger. Look no more! The EMC Health & Wellness Center is that place. Our Wellness Center features a caring staff of professionals who are committed to meeting your wellness needs. Established in 2008, EMC Health and Wellness is still a part of your community and offering an exciting concept for Conecuh County!

What is Wellness?

Wellness is preventive health care maintenance. In other words, it is the goal of hospitals and health care providers to keep you healthy instead of diagnosing you with and treating you for diseases commonly caused by unhealthy lifestyles. It has been proven that prevention lowers healthcare costs for everyone from consumers to hospitals and insurance providers. An additional benefit to feeling better is your lower insurance premiums.

Our BEST Features

  • Well trained Medical and Fitness Personnel on site
  • Affordable membership options
  • Nautilus and free weight equipment to strengthen each muscle group
  • Treadmills, Ellipticals and Recumbent Bikes for Cardiovascular Conditioning
  • Group Exercise Classes for all ages and fitness levels
  • Indoor Walking Track
  • Access to Education Programs
  • Non-intimidating, Wholesome, Supportive Environment
  • Child safe KIDZONE for those under 12 years of age
  • Towel Service and Lockers
  • Massage therapy and Personal training are available for additional fees

 

2014 Fitness Schedule

 

Monday

Tuesday

Wednesday

Thursday

Friday

8:30

 

 

 

 

 

Circuit Training (Trenity)

9:30

 

Age-Less Fit

(Amanda)

 

Age-Less Fit

(Amanda)

 

Age-Less Fit

(Trenity)

12:00

 

Extra Stretch

(Amanda)

Extra Stretch

(Amanda)

Extra Stretch

(Amanda)

Extra Stretch

(Amanda)

 

5:00

Body Sculpt

(Eric)

Circuit Training (Trenity)

 

 

 

5:30

 

 

Body Sculpt

(Eric)

 

Body Sculpt

(Eric)

 

6:30



Weight Training

(Skeet)

Weight Training

(Skeet)

Weight
Training

(Skeet)

Weight Training

(Skeet)

 

 

Class Descriptions

Age-Less Fit - Come join us for a fun filled, low impact half hour of fellowship and exercise utilizing weights, chairs and your body to get yourself in top shape!

Circuit Training - A total body workout where you work at your own pace!

Extra Stretch - Do you need to relax? Is your body tight and tense? Unwind and breathe with a class that mixes Yoga and Pilates poses.

Body Sculpt - Burn calories with a combination of cardiovascular and strength training exercises.

Weight Training - This class is perfect for anyone - even beginners who want to become stronger and gain knowledge of our weight room.

 

Joining Fee

Monthly Rate

Individual

$25

$25

Family

$25

$35

Sr. Individual

$20

$20

Sr. Family

$25

$30

PT Individual

$0

$20

PT Family

$0

$30

Students

$0

$15

Corporate Individual

$0

$15

Corporate Family

$0

$25

Guests

$0

$5 (Daily)